Searching for easy ground beef dinner recipes? This Cheesy Ground Beef and Rice Casserole offers a satisfying meal in one dish. It’s perfect for busy weeknights and provides comforting flavors everyone will love.
Key Ingredients & Substitutions:
- Ground Beef: Use lean ground beef for less grease.
- Rice: Long-grain white rice works best. You can use brown rice, but adjust cooking time.
- Canned Tomatoes: Diced tomatoes or crushed tomatoes add flavor.
- Cheese: Cheddar or Monterey Jack melts beautifully.
- Vegetables: Onions and bell peppers are classic, but frozen mixed vegetables can also be used.
Ingredients:
Main:
- 1 tablespoon olive oil
- 1 pound lean ground beef
- 1 large onion, chopped
- 1 bell pepper (any color), chopped
- 2 cloves garlic, minced
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 ½ cups beef broth
- 1 cup uncooked long-grain white rice
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 cups shredded cheddar cheese
How Much Time Will You Need?
- Total Time: 50 minutes
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Servings: 6
- Calories per serving: Approximately 450
- Tools Needed: Large skillet, 9×13 inch baking dish
Step-by-Step Instructions:
1. Brown the Ground Beef
Heat olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spoon, until no longer pink. Drain any excess fat.
2. Sauté Vegetables and Aromatics
Add the chopped onion and bell pepper to the skillet with the cooked ground beef. Cook for 5-7 minutes until they soften. Stir in the minced garlic and cook for another minute until fragrant.
3. Combine with Rice and Liquids
Stir in the undrained diced tomatoes, beef broth, uncooked rice, dried oregano, salt, and black pepper. Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, or until the rice is almost tender.
4. Assemble the Casserole
Preheat your oven to 375°F (190°C). Transfer the ground beef and rice mixture into a 9×13 inch baking dish. Sprinkle half of the shredded cheddar cheese evenly over the top.
5. Bake Until Bubbly and Cheesy
Bake for 10-15 minutes, or until the cheese is melted and bubbly. Remove from the oven, sprinkle with the remaining cheese, and let it sit for a few minutes before serving.
Variation Ideas:
- Add a can of drained corn or black beans for extra texture and nutrition.
- Stir in a can of cream of mushroom soup for a creamier casserole.
- Experiment with different cheeses like mozzarella or a Mexican blend.
- Add a pinch of chili powder or smoked paprika for a smoky kick.
Storage Instructions:
Store any leftover Cheesy Ground Beef and Rice Casserole in an airtight container in the refrigerator for up to 3-4 days. To reheat, microwave individual portions until warmed through, or cover and bake in the oven at 350°F (175°C) until hot.
Frequently Asked Questions:
Can I use brown rice?
Yes, you can use brown rice, but you will need to increase the cooking time in the skillet and potentially add more beef broth. Cook until the brown rice is tender.
What other vegetables can I add to this ground beef dinner recipe?
You can add frozen mixed vegetables, spinach, or even shredded carrots for more nutrients.
Can I prepare this casserole ahead of time?
You can assemble the casserole (without baking) and store it in the refrigerator for up to 24 hours. Add a few extra minutes to the baking time if baking from cold.
How do I prevent the rice from being mushy?
Ensure you don’t overcook the rice in the skillet before baking. It should be almost tender, not fully cooked.
Is this casserole freezer-friendly?
Yes, you can freeze the cooked and cooled casserole in an airtight, freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating.
What kind of ground beef is best for this recipe?
Lean ground beef (85-90% lean) is recommended to avoid excessive grease, which keeps this ground beef dinner recipe lighter.