Introduction
Damoda is a West African groundnut stew built on pounded aromatics, creamy peanut butter, and chicken simmered until the sauce turns rich and glossy. The flavors deepen as the stew cooks, with vinegar and mustard powder cutting through the richness and vegetables softening into the thick base. This is a one-pot meal that works as a weeknight dinner or meal-prep centerpiece, ready in about an hour.
Recipe Details
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 60 minutes
- Servings: 4
Ingredients
- 1 medium size onion, finely chopped
- 1 medium size bunch of spring onions, neatly chopped
- 2 medium size garlic cloves, neatly chopped
- Hot chiles, neatly chopped
- Chicken bouillon cubes, crushed
- Salt to taste
- 2 cups peanut butter
- Chicken
- Vinegar to taste
- Mustard powder to taste (optional)
- Vegetable oil
- Vegetables such as tomatoes, carrots, and potatoes although it is not compulsory to put everything, you can put the ones you could easily get( just make sure to cut it into smaller pieces and if you would prefer pounding there is no issue with that you can go ahead and do it.
- 26 oz tomato paste
- About 2 cups water
Instructions
- Pound together the onions, spring onions, garlic, chili pepper, bouillon cubes, and salt.
- Dilute the peanut butter with enough water to make it smooth and pourable. If desired, strain it to remove any debris.
- Season the chicken with vinegar and mustard powder.
- Fry the chicken until browned on both sides, making sure it does not burn. Remove and set aside.
- Add the pounded mixture to the pan along with any other vegetables, and fry it.
- Mix in the peanut butter, tomato paste, chicken, and water. Let everything simmer until the sauce becomes thick and oil appears on top.
- When it is fully done you can remove it and serve with white rice or any complimentary one of your choice.
Variations
Skip the mustard powder: If you don’t have it or prefer a cleaner peanut flavor, omit it entirely—the stew will still be flavorful from the pounded aromatics and bouillon.
Add leafy greens: Stir in chopped spinach, kale, or collard greens in the last 5 minutes of simmering to add color and texture without changing the cooking time.
Use bone-in chicken: Substitute bone-in thighs or drumsticks for faster browning and deeper flavor; they cook through at the same pace as the stew simmers.
Adjust the vegetable mix: Swap or add bell peppers, cabbage, or sweet potato based on what’s available—any sturdy vegetable that holds its shape during simmering works.
Make it spicier: Add more hot chiles in the pounding step or finish with a pinch of cayenne to deepen the heat without adding liquid.
Tips for Success
Dilute the peanut butter thoroughly: A lumpy stew is the most common problem. Whisk the peanut butter with water until completely smooth before adding it to the pan, and strain if you want extra insurance.
Don’t skip the browning step: Frying the chicken until both sides are golden builds flavor in the pan and creates a fond that enriches the final sauce.
Watch for the oil layer: The stew is done when fat visibly separates and pools on top—this is your signal that the sauce has reduced enough and flavors have concentrated.
Cut vegetables into uniform pieces: Smaller, consistent sizes ensure everything cooks at the same rate and doesn’t break apart during the simmer.
Taste before serving: The stew’s salt level depends on your bouillon cubes and added salt, so adjust at the end rather than at the start.
Storage and Reheating
Store the cooled stew in an airtight container in the refrigerator for up to 4 days. The sauce will thicken further as it cools; rewarm on the stovetop over medium heat, stirring occasionally and adding a splash of water if it seems too thick. You can also reheat in a covered pot in a 325°F oven for about 20 minutes. This stew freezes well for up to 3 months—allow it to cool completely before freezing in portions.
FAQ
Can I use peanut butter powder instead of regular peanut butter?
Yes. Mix 1 cup of peanut butter powder with about 1 cup of water to create a slurry with a similar consistency to diluted regular peanut butter, then proceed as written.
What if my stew doesn’t thicken?
Simmer uncovered for an additional 10–15 minutes to allow excess moisture to evaporate. The peanut butter and tomato paste naturally thicken the sauce, but longer cooking concentrates these elements.
Can I make this ahead and reheat?
Absolutely. The stew actually tastes better the next day once flavors meld. Refrigerate for up to 4 days, or freeze for longer storage.
Is there a vegetarian version?
Yes. Skip the chicken and increase the vegetables (especially tomatoes and potatoes) to add body. You may want to add an extra bouillon cube or a tablespoon of soy sauce for depth.
Attribution: Recipe text from “Cookbook:Damoda (Groundnut Stew)” on Wikibooks (© Wikibooks contributors).
Source: https://en.wikibooks.org/wiki/Cookbook:Damoda_(Groundnut_Stew)
License: CC BY-SA 4.0 — https://creativecommons.org/licenses/by-sa/4.0/
Additions: Editorial additions and formatting changes were made for clarity and usability. Ingredients, instructions, and other sections may be adapted where appropriate.

