This Spiced Lamb Kofta with Hummus recipe brings the vibrant flavors of the Mediterranean right to your table. You will love how simple it is to prepare this delicious and healthy mediterranean dinner recipe, perfect for a weeknight meal or entertaining guests.
Key Ingredients & Substitutions:
- Ground Lamb: You can substitute with ground beef or a mix of lamb and beef.
- Fresh Parsley: Dried parsley works in a pinch, but fresh is best.
- Hummus: Store-bought is fine, or make your own for extra freshness.
- Spices: Don’t skip the cumin and coriander; they are essential for authentic flavor.
Ingredients:
For the Spiced Lamb Kofta:
- 1 lb ground lamb
- 1/2 cup fresh parsley, finely chopped
- 1/4 cup red onion, finely minced
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper (optional, for a kick)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil (for cooking)
For Serving:
- 1 cup prepared hummus
- Warm pita bread or flatbreads
- Cherry tomatoes, halved
- Cucumber, diced
- Fresh mint leaves, for garnish (optional)
- Lemon wedges, for serving
How Much Time Will You Need?
- Total Time: 40 minutes
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Servings: 4
- Tools Needed: Large mixing bowl, baking sheet or grill pan
Step-by-Step Instructions:
1. Prepare the Kofta Mixture
In a large bowl, combine the ground lamb, chopped parsley, minced red onion, and minced garlic. Add the cumin, coriander, paprika, cayenne pepper (if using), salt, and black pepper. Mix everything thoroughly with your hands until well combined, but do not overmix.
2. Form the Kofta
Divide the lamb mixture into 8-10 equal portions. Shape each portion into an elongated oval or cylinder, about 3-4 inches long. If you are using skewers, thread the lamb mixture onto them now.
3. Cook the Kofta
Heat the olive oil in a large skillet or grill pan over medium-high heat. Carefully place the kofta in the hot pan, making sure not to overcrowd it. Cook for 4-6 minutes per side, turning occasionally, until nicely browned and cooked through. Alternatively, you can bake them on a baking sheet at 400°F (200°C) for 15-20 minutes, flipping halfway.
4. Assemble Your Mediterranean Dinner
Spread the hummus generously on a serving platter or individual plates. Arrange the cooked lamb kofta on top of the hummus. Garnish with halved cherry tomatoes, diced cucumber, and fresh mint leaves if desired.
5. Serve and Enjoy
Serve your delicious Spiced Lamb Kofta with Hummus immediately with warm pita bread and lemon wedges. This makes a fantastic mediterranean dinner recipe that everyone will love.
Variation Ideas:
- Add a dollop of Greek yogurt or tzatziki for extra creaminess.
- Serve in lettuce cups for a low-carb option.
- Incorporate finely chopped bell peppers into the kofta mixture for added sweetness.
- Make mini kofta for appetizers.
Storage Instructions:
Store leftover lamb kofta in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. The hummus should also be stored separately in an airtight container.
Frequently Asked Questions (FAQ):
Q: Can I prepare the kofta mixture ahead of time?
A: Yes, you can mix the kofta ingredients and form the shapes up to 24 hours in advance. Cover and refrigerate until ready to cook.
Q: What can I serve with this mediterranean dinner recipe besides pita bread?
A: You can serve it with a fresh green salad, couscous, or rice pilaf.
Q: Is lamb kofta spicy?
A: The spice level is moderate with the recommended cayenne pepper. You can omit it for a milder flavor or add more for extra heat.
Q: Can I freeze cooked kofta?
A: Yes, cooked kofta freezes well for up to 2-3 months. Thaw in the refrigerator overnight before reheating.
Q: What kind of hummus should I use?
A: Any plain or classic hummus will work well. You can also try roasted red pepper hummus for a different flavor profile.
Q: How do I know when the kofta is cooked through?
A: The kofta should be browned on the outside and cooked through with no pink in the center, reaching an internal temperature of 160°F (71°C).