Searching for cheap dinner recipes that don’t skimp on flavor? This Three Bean Vegetarian Chili is your answer. It’s hearty, satisfying, and incredibly easy to make, perfect for a budget-friendly weeknight meal.
Key Ingredients & Substitutions:
- Beans: Use black beans, kidney beans, and pinto beans. You can swap one type for another if you prefer.
- Crushed Tomatoes: Canned diced tomatoes work well too.
- Vegetable Broth: Water can be used in a pinch, but broth adds more flavor.
- Spices: Chili powder, cumin, and smoked paprika are essential for classic chili taste. Adjust to your spice preference.
- Onion & Garlic: Fresh is best for a robust base.
Ingredients:
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 (28-ounce) can crushed tomatoes
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (15-ounce) can kidney beans, rinsed and drained
- 1 (15-ounce) can pinto beans, rinsed and drained
- 1 (4-ounce) can diced green chiles (optional, for a little heat)
- 2 cups vegetable broth
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 teaspoon smoked paprika
- ½ teaspoon salt (or to taste)
- ¼ teaspoon black pepper (or to taste)
How Much Time Will You Need?
- Total Time: 45 minutes
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Servings: 6
- Calories per serving: Approximately 300
- Tools Needed: Large pot or Dutch oven, knife, cutting board
Step-by-Step Instructions:
1. Sauté Aromatics
Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes. Stir in the minced garlic and cook for another minute until fragrant.
2. Add Tomatoes and Spices
Pour in the crushed tomatoes. Stir in the chili powder, cumin, smoked paprika, salt, and pepper. Cook for 2-3 minutes, allowing the spices to bloom and deepen their flavor.
3. Introduce Beans and Broth
Add the rinsed and drained black beans, kidney beans, and pinto beans to the pot. If using, stir in the diced green chiles. Pour in the vegetable broth and mix everything well.
4. Simmer to Perfection
Bring the chili to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for at least 20-25 minutes, or up to an hour for flavors to meld, stirring occasionally. This simmering time is key for developing rich flavors in your cheap dinner recipes.
5. Serve and Enjoy
Taste and adjust seasonings as needed. Serve your Three Bean Vegetarian Chili warm with your favorite toppings like shredded cheese, sour cream, or fresh cilantro.
Variation Ideas:
- Sweetness Boost: Add a tablespoon of maple syrup or a pinch of sugar.
- Extra Veggies: Stir in diced bell peppers, corn, or zucchini during the last 15 minutes of simmering.
- Spicier Kick: Include a pinch of cayenne pepper or a chopped jalapeño with the aromatics.
- Smoky Flavor: A few drops of liquid smoke can enhance the smoky paprika.
Storage Instructions:
Store leftover chili in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm it on the stovetop over medium-low heat or in the microwave until heated through. This chili also freezes wonderfully for future cheap dinner recipes.
Frequently Asked Questions (FAQ):
- Can I make this chili in a slow cooker?
Yes! Sauté the onion and garlic first, then combine all ingredients in your slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours.
- Is this chili gluten-free?
Yes, this recipe is naturally gluten-free. Always check your broth and spice labels to be sure.
- What can I serve with this chili?
It’s delicious with cornbread, tortilla chips, or a simple side salad.
- Can I use fresh beans instead of canned?
Absolutely. You will need to soak and cook them beforehand according to package directions, then use the equivalent of 3 cans.
- How can I make this chili thicker?
Simmer it uncovered for a longer period, or mash a small portion of the beans against the side of the pot to release starches.
- What if I don’t have all three types of beans?
You can easily use any combination of beans you have on hand. Two cans of one type and one of another will work just fine for this cheap dinner recipe.